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here’s a thing that’s hard to ignore
Since about December 27 I’ve done at least 20 minutes on the elliptical every day (except one day when I think I did 15).
Also since then, according to my Fitbit, my resting heart rate has gone down by 20 bpm.
🤔
Also since then, according to my Fitbit, my resting heart rate has gone down by 20 bpm.
🤔
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