2010-04-16

fox: my left eye.  "ceci n'est pas une fox." (Default)
2010-04-16 10:44 am

two things i have learned this week:

1. I actually do much better on the elliptical barefoot than I do in my running shoes.

2. The backward ellipses - down in back, up in front - are way harder than the forward ones. I'm going to have to do ten minutes forward, five minutes backward until some muscle groups get stronger, because damn.