inventory

Oct. 15th, 2024 10:38 am
fox: arctic fox:  time to hibernate (hibernate)

When we last spoke (or—last time before I triumphed over the stack of Postcards to Swing States, that is), my mother had briefly almost failed to recognize me and I had made an arrangement with my doctor to medicate my anxiety as well as adjusting the medication for my blood pressure.

Then one Thursday evening )

Then Himself went on a work trip for a week )

While he was gone )

MEANWHILE. )

This past weekend )

AND (a) I mean, look at the world, plus it is (b) concert week—which means three late nights and a full Sunday for me, always a pain in the ass, although we're doing the Brahms Deutsches Requiem, which I love more every time I sing it—and (c) the month of October, which is always uncomfortable for me ever since the time, 12 years ago tomorrow, that my mother told us my father's oncologist said it was probably time for my brother and me to come home. There's no avoiding it: Even in years when I haven't realized where we are in the calendar, the body remembers. Last night I got home from rehearsal and got quietly ready for bed so I wouldn't wake Himself and lay there with my phone screen dimmed trying to wind down by doing the crossword puzzle and reading a few pages of . . . something, I don't even remember what, and I could feel my bite guards clacking together as my TMJ just twitched and spasmed. Making the effort to hold your jaw slightly open so your teeth don't clench is just another kind of tension, of course. I can't win.

fox: my left eye.  "ceci n'est pas une fox." (Default)
Orthodontist on Wednesday, and my front teeth are still not where he wants them. Shit and goddamn. But the process is not painful at this point, and it's true that my teeth are not entirely straight, and I can't fault the guy for saying "I can't let you leave my practice with your teeth looking less than perfect, are you crazy, how would that reflect on me?", and that's not even what he's saying - he's saying "The further from perfect your alignment is when you leave here, the more likely you are to have a return of your painful TMJ issues." So there's that, and I'm glad he isn't willing to half-ass it.

I'm having a good week at work, for whatever reason - nothing has really changed, but this week I'm chugging along Doing Stuff that in other weeks I have found draggy and depressing.

Went back to yoga tonight for the first time in three weeks; two weeks ago I didn't feel well and last week I was out of town. And it felt great, of course, but it also hurt like hell some of the time. Any pose where my hands are on the floor is really hard for me because it turns out my wrists don't bend as far back as I'd like them to for those poses to be less uncomfortable. My teacher points out that everything is connected to everything else, and my wrist is inflexible because the muscle on the inside of my forearm is tight because the biceps is tight because because because because because. So I'm going to also focus on more plain stretch-my-arms-out stretches in the interest of my wrists not hurting when I do Table pose. On the other hand, Crescent was also really hard tonight, which it usually isn't - the standing poses are usually the easiest for me because say what you will about any and all parts of my body, one thing that is true is that my legs are very strong. (As a friend once observed about her own self in a witticism I am stealing without shame: they ought to be, they've been hauling my ass around all this time.) It was even harder on the right leg than on the left, which is very weird. Aaand I also need to learn and embrace some sort of stretchy thing that will limber up my hamstrings, because I'd like to be able to touch the floor more gracefully than I can now.

Tidied up my coffee table last night. It's not bare now, but it's a lot less cluttered than it was, and I am not allowed to buy any more lip balm for an awfully long time.

fox: my left eye.  "ceci n'est pas une fox." (Default)
1. Today I ate breakfast and my temporary crown stayed in place, which is newsworthy only because this is the first time in three days I've been able to say that.

2. Wednesday evening my dad said he'd recently realized it's been a long time since he's thought of himself as a terminal patient. Lately he's been thinking of himself as having a chronic condition. Nobody's giving any of the medical types a chance to talk him out of thinking this way; right now it doesn't really matter if he's right or wrong, because what matters is that's how he feels, and wow. WOW. (I spent a little while the other day looking back at journal entries from November onwards, and while I can remember how awful everything was at that time, the memory is more intellectual than visceral. It was a couple of months there where I cried every day. Now I'm going back to a regular five-eights work schedule and pulling a curtain, at least for now, over the scariest period. Of course this mists me up as well, but differently.)

2a. )

2b. )

3. The level of woo-woo in my yoga class is fairly low; too high for those who are allergic to any level of woo-woo at all ([personal profile] ellen_fremedon), but not insurmountable for those of us who can adapt relatively easily. I don't get anything out of "om" myself, but whatever. I can hear them say "open to grace" and know it means "shoulders back" and go about my business. No problem. But I tell you what, my teacher ends each class with a valediction thanking her teachers and her teachers' teachers and her students who are her greatest teachers, which, okay, but every time she gets to the bit about what an honor and a privilege it is to take the seat before us, I am genuinely touched, and you know?, it makes me think of (Reb) [personal profile] kass, so when the teacher says she blesses whatever power put us on this path together (I'm less clear about the wording of this bit), I say a little shehecheyanu.

4. Gentleman Caller's mother is making blintzes this weekend for Shavuot; the details of what this has to do with me are not important right now, except that Shavuot means the book of Ruth, and the thing about Ruth is what a solid relationship she had with her mother-in-law. I'm just saying.

5. ♥, since we're on the subject.

6. Oh, let's be fangirls for a minute: Men in Black III, fun or a total disaster? I think I'm going to go, but the height of my hopes is sort of medium.
fox: my left eye.  "ceci n'est pas une fox." (Default)
1. Gentleman Caller is still awesome. :-) ♥

2. Remember how I had emergency root canal a couple of months ago? I've had a temporary crown since then because they wanted to be extra-super-positive the infection was healing up and the abscess was filling in before putting anything permanent on there, which seems sensible to me. So on Monday I went in and had another x-ray, and everything is groovy, and they took off the temporary and cleaned things up a bit (which, disappointingly, involved burning away some gum tissue with a laser, but on the up side, when I asked nicely they did this without shooting me full of novocaine first - since, you know, the laser thing is going to hurt no matter what when the novocaine wears off, so why suffer the pain of the needle as well?) and took the impression for the permanent crown (gold, because it's the sturdiest, and what I want is the thing least likely to fall apart and send me back to do this again in future; GC heard "gold" and said "grillz? you're going to have a grill? nice."), and stuck another temporary crown on there. Which took forever to fit, and in fact it didn't quite - too high in the back - and this morning, as I was innocently eating breakfast, off came temporary crown #2. So instead of going to work I went back to the dentist and then came to work.

3. Last week my dad's platelets were a little too low to have his chemo (they don't do it if the platelets are below 100, and his were 94. Today they're 106. Apparently the "standard range" is 150-400, so I have no earthly idea what those numbers mean, but I'm reassured that 94 isn't badly low, just low enough that they don't want to do other traumatic things, just to be on the safe side. So he was going to get re-tested and possibly have the poison this week instead, and I called the house to see if he had done so and how it went, and got no answer, so I left a message and then called my mom on her cell, which - when she answered - was the point at which I realized that today is not Thursday. Durr. I was asking about how everything had gone yesterday, and I wanted news from yesterday's visit and blah blah blah, when in fact it's today's visit and it's still in its early stages (though, as you've seen, the platelets are high enough that once everyone who needs to see the results has seen them, he'll be able to get the treatment today).

4. ♥ I'm sorry. I try not to be, you know, how I'd roll my eyes if other people were that way right in my face, but sometimes I can't help it. ★.☆

5. I forget the fifth thing.
fox: my left eye.  "ceci n'est pas une fox." (Default)
1. As I said earlier, I bathed the miniblinds from both bedrooms of my apartment. The project was ... I'm going to call it mostly successful. They were crazy dusty, but not in a way I was having any success cleaning while they were hung up, because the dust wouldn't come away on a dry cloth or duster, and with any kind of product the dust clumped up but still didn't come away on the cloth. Oy. Down they came and into a hot bath with some dishsoap, bleach, and vinegar, and when they came out they were cleaner but kind of muddy. Still, not dusty now, so maybe cleaning them with some spritzer will be easier now. I don't know if I'll do the same with the blinds from the living room and kitchen. It was kind of a pain. But I don't think those ones are as dusty, for some reason.

2. I did move the "dining room" blinds down to cover only the bottom half of the window, so I could put the stained glass Gentleman Caller gave me for Christmas up in the top half. I am very pleased with my handiwork.

3. Got a call from the super-dupervisor who was the last person I spoke to last Thursday, giving me a variety of updates w/r/t the details of my dental insurance, but the upshot is that they are reversing their decision and paying for my crown, which is all I really care about just now (as well as going forward, to be frank, because the only teeth I had previous restorative work done on were #30 and #31, and with this crown they'll both have been canaled and crowned and I have every confidence I won't need to make another claim on either of them in the next five years).
fox: seeing red (wrath: my left eye is not normally red) (seeing red)
I got a call today from my dentist's office noting that the insurance had rejected my claim for the crown I'm going to need on the tooth that was root-canaled last month. Turns out they rejected it because of "frequency", because I had an onlay on that tooth less than five years ago. They didn't cover that work, but that's apparently beside the point - it's not a question of how often they're willing to pay up, but of how often they're willing to admit work ought to be done. After several rounds of disagreeing with people about that, I finally got a supervisor's supervisor who - I mean, this is making a long afternoon's story extremely short - heard me read a paragraph that said "Limitations of service - Placement or replacement of single crowns, inlays, onlays, single and abutment buildups and post and cores, bridges, full and partial dentures – one within five years of their placement," and said "Wait, yours says 'one'? Mine says 'not within five years of initial placement'." And agreed that the discrepancy was problematic. And is Looking Into It (along with the question of whether "destroyed by root canal" ought to be an exception to "onlay didn't last five years") and will get back to me tomorrow or Monday, and left his full name and direct dial in case that doesn't happen.

Listen: I was polite to everyone, even when I was annoyed at the fact that they had told me the same thing five times instead of acknowledging that they had told me the same thing four times already, I had understood it each of those times, and I wanted to be escalated to someone else please; and I apologized to no fewer than four people for the fact that I was annoyed on their phones when clearly they were just the messengers and not the people actually making the decisions that were making me angry. But I wasn't having any of it! The things they were telling me could not possibly be true, and if they were true, they couldn't possibly be right. All over again I am thankful for being in a position where I can stick with it until I get something that might someday grow up into an answer I will find at least reasonable, and hopefully actually acceptable.

So the moral of the story is this: (Of Course We Must All Always Do So Socially; But From A Customer Service Representative,) Never Take No For An Answer.
fox: remus lupin knows from chronic pain (love - brain (by Sam))
So a few weeks ago ... )

So now I'm set up with antibiotics and yogurt and the fervent hope that when this tooth is taken care of, I will be done having trouble with these $%#!%@ teeth.
fox: a two-slice toaster with delicious toast (toaster)
Today is one of those days with LOTS OF FLAILING in it. Fortunately, in the past hour and a half I seem to have got it under control:
  • Had my teeth yanked around this morning. (Five weeks from today he may take the bands off my lower teeth. I am not allowed to start making plans, but I was allowed to do a little victory hand-dance with a question mark at the end.)
  • Got to work about on the dot of 11. Absolutely necessary to achieve by 5pm:
    • 3-page "reading reflection", my least favorite type of assignment
    • updating some slides for a presentation senior colleagues are giving next weekend but has to go through levels of blah blah approval so the thing has to be finalized by the end of this week, ideally by tomorrow
    CUE PANIC. But I have a page and a half of brain-dump and have done my next pass on the slides and handed them back to the presenter, so I think it's safe to go get some lunch.


Also, in icon-related news, two items:
  1. HA! I KNEW IT! (Now you all say, "Yes, you're very smart. Shut up.")
  2. !!!!!!!!!! @$*%#^^&! (I haven't actually gotten much further than that, though.)


That is all.
fox: remus lupin knows from chronic pain (love - brain (by Sam))
  1. Today I have a bit of a headache and am kind of wickedly vertiginous and I cannot tell you how glad I am for both of these. Not, for a change, because it confirms that this whole thing is not just in my head; instead, because for the first time in days all other kinds of pain and discomfort are not utterly overshone by the indiscriminate firing of my inferior alveolar nerve (right side), which has been making me variously unhappy and then utterly miserable since last week but especially the night before last and a lot of yesterday.

    Holy shit, does that hurt. (cut for length and for those who may be upset by vivid descriptions of pain and reactions to pain, though there isn't really any TMI; or by quotes from Wodehouse.) )

  2. A moment of utter femme, such as I am probably the only one to be surprised at coming from myself: girls, listen, I have finally found the lipstick shade I've been after for yonks. I have a lot of lovely lip colors, but what I really wanted for everyday purposes was something that would just sort of punch up my regular skin tone. I do like a dramatic lip, but I've never felt I could carry it off under normal circumstances (which is another way, I suppose, of saying I've never got used to it), but most of the nude or mild lip colors I was finding were too nude, like, I really can't do that thing where the lipstick tries to make your lips match your face, or I'll totally vanish (seems this may be a function of having very pale skin and dark hair; I think that really-nude-lip look works better on women whose skin and hair are closer together on the spectrum, right, which among white women basically means your sort of golden blondes) - or else they looked right in the tube and even on the back of my hand but were much too pink on my lips. But I fell for a TV commercial where the folks at Maybelline had a whole new line of nude lipsticks, and I checked them out in the Target one day last week, and wouldn't you know, I think their "warm me up" shade suits me perfectly. So let's hear it (also) for advertising! \o/

  3. I really feel like there was a third thing, but for the life of me I can't remember what it was. Maybe it had something to do with Ginger Tenor? Anh. If I remember I'll post again.
fox: my left eye.  "ceci n'est pas une fox." (Default)
So these exercises the PT gave me. It's too soon to tell whether they're making the dizziness go away, because the dizzy thing has frankly been on the back burner while the jaw thing has retaken center stage - three, four days of issues with the actual joint and its muscles (which I may have re-aggravated last night in a moment of stretchy optimism) and seven days and counting of issues with the nerves, which are just firing when they damn please - and who needs cranio-facial nerves anyway, I ask you?! Anyway. The PT exercises are, so far, helping quite a lot with the nerves-in-the-jaw thing, which is just making me more and more convinced that everything going wrong with the right side of my body is all of a piece.

These are really simple flexibility stretches they have me doing, and not many reps, either, and (a) I can totally feel that my right shoulder is much stiffer than my left, and (b) if I do them while my nerve is flaring up it generally settles down by the time I'm done. But I'm only meant to do them twice a day and I don't want to overdo things and hurt myself in some new and creative way. I'll have to ask tomorrow morning if I can do extra sets when the jaw is being particularly difficult.

Yesterday the therapist was very gently doing pushy stretchy things (I didn't ask, but I suspect they may have been things a chiropractor would have done much more quickly) with my shoulder (and I came home feeling like my right arm was half an inch longer than it had been when I went in), and poking carefully to see if there were tender spots on my neck; she found one that I said felt sort of tender, yes, but it's hard for me to call it accurately because it's so far on the other side of the boundary between discomfort and pain, right - when my jaw hurts it hurts so much that I've stopped almost even noticing when something aches a bit. She made a note and went poking about some other bits of my shoulders and collarbone and so on, and came back up again, and found a spot that I said yes, that feels sort of tender too, and wouldn't you know it was the same spot.

"Look at that," I said. "Science."

boo.

Aug. 15th, 2011 08:16 am
fox: remus lupin knows from chronic pain (love - brain (by Sam))
Last night was a big ol' backslide. Slept in 45-minute bursts from about 11 to about 3 before the combined Xtreme acupressure, pain relievers, ice pack, pacing, and numbing swish of Listerine combined to do their thing so I could fall asleep for reals. (I'm not convinced the pain relievers did a damn thing.) It's better in the jaw muscle now, but the nerves around the teeth are firing whenever they please and my god, I just need them to stop.

PT today. Maybe they will have advice.
fox: my left eye.  "ceci n'est pas une fox." (Default)
in brainstorm form because of muscle relaxants

visited my brother & sister-in-law and the baby (baaaaaabyyyyyy)
lots of jaw pain, with a side of plain tooth pain
fingertip-sized bruise at surprisingly effective acupressure point on arm
no bruise at trigger point near shoulder blade
cut ends off invisalign tray per orthodontist instruction & this seems to have helped a lot
trip home peaceful despite overselling of flight because of brilliant decision to go for rel. inexpensive upgrade
drove home in really massive storm, found power had not gone out \o/
medicated now, going to bed

ow.

Aug. 11th, 2011 09:23 pm
fox: remus lupin knows from chronic pain (love - brain (by Sam))
Today has been a very difficult TMJ day. Actually a difficult week. Since I had the braces adjusted on Tuesday everything has hurt like hell. Two nights in a row the pain woke me up; this morning I went to the PT in the hope that he would be able to help not only with the head and neck and dizziness thing but also with the jaw thing. I may have cried a little while I was telling him about how hard my summer has been. Got a little electro-stim on my neck before I left, and that was fine, but my jaw has really never hurt so much.

I finally called the orthodontist's office, and he called back an hour later to agree that it shouldn't hurt this much and suggest a couple of things that might help. Bump the invisalign tray back to night-time only, for one; cut away the last molar from that tray if that doesn't work, for another. I came home and took 800mg of ibuprofen and all evening have been having limited success with a combination of heat and ice and stretching; when the pain ebbs it's not bad at all, just the sort of feeling like the joint is bruised (which by now it may be) - but when it stops ebbing it is excruciating.

Help. :-(
fox: my left eye.  "ceci n'est pas une fox." (Default)
Had my teeth yanked around yesterday, and last night for the first time in many months I was awakened from a pretty deep sleep by excruciating pain in the lower right side of my jaw (where all the Trouble started). Of course the tooth with the root canal couldn't hurt, but everything around it could, and since the project has basically been to tug at the ligaments until they give up and align a different way, I'm a little surprised this hasn't happened until now. Fortunately I remembered what it was like, before, when I was waking up with that kind of pain every night; I went and grabbed a handful of ibuprofen (and brought the bottle in to leave on my nightstand against the same issue tonight), and then lay carefully still until it kicked in and I could sleep again. This morning it feels definitely bruised, hard to say if it's swollen, and I was so bewildered at breakfast time that I had to remind myself not to pour the coffee into the toaster.



I don't have anything intelligent to say about London's burning. It breaks my heart, and when I see headlines or hear sound bites from David Cameron it makes me furious - as if wagging one's finger and saying "You lot stop being oppressed right this minute" could possibly help.

home again

Aug. 7th, 2011 10:14 pm
fox: my left eye.  "ceci n'est pas une fox." (Default)
My nephew is ridiculously awesome and I get to see him again next weekend.

In the meantime, four days in the office, one day getting my teeth yanked around and my car fixed, one date scheduled, one suggested (and not by me) but not yet planned and the jury's out on whether that will actually go forward. What else? Oh! There is a chance that this visit to the orthodontist will be the last but one. (I don't know how much of a chance. But non-zero, for the first time, so that's cool.)

tonight

Jul. 28th, 2011 09:49 pm
fox: remus lupin knows from chronic pain (love - brain (by Sam))
I am really tired of my jaw.

That's all. Just thought I'd whine very briefly before going to bed. :-P Anyone who cares to reprogram the muscles that clench my jaw on the right side, let's hear about it, because I'm so sick of them I could scream.
fox: remus lupin knows from chronic pain (love - brain (by Sam))
  1. It turns out the way to make having one's braces tightened feel less uncomfortable is to add Invisalign on the teeth that are not bound up with brackets and wires. I've got a few months' worth of work to be done on my top teeth, in order to get them out of the way of where the bottom teeth are moving to; and I'm vain enough that having heard Invisalign was an option for the top (which it wasn't for the bottom), I said yes, please, I'd rather have that than have brackets and wires on the top, thank you.

    It hurts a lot. Of course, perspective-wise, I know it hurts about as much as the wires did when I first got them - only this doesn't have brackets scratching up the inside of my lip. So it will get better. It's just that right now, ow ow ow.

  2. Went in to work today for half an hour for a mid-year performance evaluation-type meeting, where it was confirmed that I'm on precisely the right team for me, because apparently everyone I work for thinks I rock the proverbial casbah. So that's nice. (Some day when we have merit-based pay raises again, I should get a pleasant one. ... Some day.)
fox: remus lupin knows from chronic pain (love - brain (by Sam))
I had the braces tightened (re-tied, I guess, is the technical term) on Tuesday. I'm now approximately 1/3 through with this process, and I'm not going to lie, the end cannot come too soon.

whine, whine, whine. )

I never had this much trouble with my teeth before a year ago. Then suddenly they were the bane of my existence. No fair, I say.

UGH

Oct. 28th, 2010 09:24 am
fox: arctic fox:  time to hibernate (hibernate)
Awful, awful TMJ days lately. Monday night was the worst (I lay in bed counting my pulse by the throbbing of the whole right side of my face), but it's not as much better since then as I'd like. Last night I observed a hole in the right side of my mouth guard. I have in fact chewed right through it.

Combine the splitting headache with the hormones ) - and I just want to go home, curl up under a blanket, have a good cry out, and then sleep for the rest of the day.
fox: my left eye.  "ceci n'est pas une fox." (Default)
I can feel my lower middle teeth moving. Not that I can move them, mind you, but I can tell that something's going on in there. I still don't understand how it works, but it's working.

And I just had the slightly-stoned-type thought: if the planet were sentient, I wonder if this is what plate tectonics would feel like.
fox: little cartoon self (doll)
I don't actually mind the brackets poking my lower lip. I don't even mind - much - that I can't have popcorn for a year. But I'll tell you what I'm not nuts about, and that's the fact that at the moment, I can't bite all the way down on my back teeth without shearing a bracket off the front. It turns out this makes chewing food extremely difficult. ... Guess I'm restricted for the moment to things I can safely swallow half-chewed. :-P



I'm completely confused by the description I've read of how the wire works - where it's pliable when it's cold, but stiffens when warmed up to body temperature. That just seems to contradict everything I've ever known (okay, believed I knew) about metallurgy.
fox: my left eye.  "ceci n'est pas une fox." (Default)
I have spacers around separators on either side of the tooth with the crown on it (because when they put braces on my lower teeth, they have to put a band around that one as it can't have a bracket on it).

In twelve hours, it has shoved around my other bottom teeth more than my wisdom teeth did in a year. BOO.

grab-bag

Jun. 30th, 2010 08:35 am
fox: my left eye.  "ceci n'est pas une fox." (Default)
1. Nothing like waking up naturally, realizing you didn't hear an alarm, realizing it's much too light for the alarm not to have gone off, looking at the clock, and seeing "3:49" flashing in your face. It's a little exciting, when you still don't know what time it was three hours and forty-nine minutes ago.

Turned out the actual time was only a few minutes after I'd have got up anyway, if the power had never gone out, so on balance that's a win, but I don't like that kind of adrenaline spike in the morning.


2. More dental work today - but I genuinely believe I am on the downhill slope of this thing. Along with whatever else they're doing, they'll be able to tighten up the temporary crown, which has come a little loose (I can push it back into place with a ~click~ after I floss), what fun.


3. I heard on the radio yesterday where it appears likely there will be an iPhone for Verizon in January. Not sorry I waited!, and a little glad I didn't get a new some-other-kind-of-phone and bind myself to Sprint for another two years.
fox: my left eye.  "ceci n'est pas une fox." (Default)
I am quite sleepy. And yet just now when I thought yes, I'd better go to bed, I immediately and quite violently Did Not Want to go, on account (I suspect) of how I have, in the past few weeks, been trained to expect that three or so hours later I will wake up in considerable-to-excruciating pain.

That won't do. I'll have to grit my teeth take a deep breath and proceed.

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fox: my left eye.  "ceci n'est pas une fox." (Default)
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